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Summer Training

July - August 2025

Ages 7+

Summer Strength & Conditioning Training

This 6-week session is designed to build full body strength in addition to building stamina through cardio & conditioning. This program is designed to keep your dancer active and training through the off season while building muscle that will translate to their dance training. The class includes a 5-minute warm up, cardio, weight training and skills. 

Session Details

  • Session Dates

    • July 8, 10, 15, 17, 22, 24

    • August: 5, 7,12,14, 29, 21

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  • Cost:

    • $140​

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  • Location: Fitaholic Fitness 

    • Address: 13352 Aberdeen St NE, Ham Lake, MN 55304​

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  • Age Groups:

    • 7-12: Tuesdays & Thursdays 11:30-12:30

    •  13 & up: Tuesdays and Thursdays 10:30-11:30 â€‹â€‹â€‹â€‹â€‹

All Ages

July Drop In Classes

These drop in classes are a great way for dancers to continue training in technique, skills & choreography in the off season! Dancers will begin by taking an hour ballet class followed by a 60-minute specialty class. These classes are open to the public! Come train with us as we dive into our artistry, strength and skills this summer!

Session Details

  • Location: MAE Dance Co.

    • Address: 2355 Station Pkwy NW, Andover, MN 55304​

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  • Session Dates:

    • July 7th-23rd

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  • Cost:

    • 2-hour session =​​​ $20 per class. Registration through the Mind Body app. 

  • Age Groups:​

    • ​Age 9 & Under

      • Monday

        • 5-6pm: Ballet

        • 6-7pm: Jumps & Skills

      • Tuesday

        • 4-5pm: Tap​

        • 5-6pm: Ballet

        • 6-7pm: Contemporary Combo

      • Wednesday

        • 5-6pm: Ballet​

        • 6-7pm: Turn Technique

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    • Age 10-14

      • Monday

        • 6-7pm: Ballet​

        • 7-8pm: Jumps & Skills​​

      • Tuesday

        • 5-6pm: Tap​

        • 6-7pm: Ballet

        • 7-8pm: Contemporary Combo

      • Wednesday

        • 6-7pm: Ballet​

        • 7-8pm: Turn Technique​

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  • Age 15+

    • Monday​​

      • 7:15-8:15pm: Ballet​

      • 8:15-9:15pm: Jumps & Skills

    • Tuesday

      • 6:15-7:15pm: Tap

      • 7:15-8:15pm: Ballet​

      • 8:15-9:15pm: Contemporary Combo

    • Wednesday

      • 7:15-8:15pm: Ballet​

      • 8:15-9:15pm: Turn Technique

All Ages

Acrobatics Program

Our acro program is designed for student to learn and grow in classes that fit them! These classes will train progressions, skills, execution and strength! As dancers learn and master new skills they will advance in level and difficulty! 

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​*Register your child according to their abilities. Dancer can be moved up or down at any point during the session based on teacher recommendation.

Session Details

  • Location: MAE Dance Co.

    • Address: 2355 Station Pkwy NW, Andover, MN 55304​

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  • Session Dates

    • Wednesdays July 7- August 27 (no class week of July 28th)

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  • Cost:

    • $260

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  • Age Groups:

    • Level 1 -  1:30-2:30

      • Chin Stand, Headstand, Bridge Kickover, Front & Back Walkover

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    • Level 2 - 2:30-3:30​

      • Walkover variations, Side &  Front Aerial, Tinsica, Valdez, Headstand Press, Kip & Head kip, Back Handspring

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    • Level 3 - 3:30-4:30​

      • 540, Butterfly Aerial, Barrel Jump Variations, Angel jump, Back layout, Two-foot landing variations (aerial, front aerial, butterfly, barrel etc.)

All Ages

Private Lessons

1:1 or 1:2 private lessons are a great way for your dancer to work on specific skills tailored to them! Private lessons can be utilized to work on flexibility, strength, acro, specific skills, technique, new skills, choreography and more! Fill out the form below to recieve more information about private lessons!

Session Details

Location: MAE Dance Co. 

Address: 2355 Station Pkwy NW, Andover, MN 55304​

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